If you are into technology like our webmaster is, we are now on Twitter! Follow us @true_yoga for class updates news and reminders! 

WE HAVE A NEW ONLINE SYSTEM!  Click here to take a look.   You can sign in for classes ahead of time, purchase classes online, sign up for workshops, see class cancelations and subs, and more! 

DHARMA TALK AND MEDITATION with Kusala, 9:00-10:00am, Saturday, April 3rd and 17th, 2010

POETRY CIRCLE Thursday June 10th 7:00-8:30 PM

CRYSTAL BOWL HEALING with Richard Dubuc, 2:00--3:30pm, Sunday, June 13th and 27th, 2010. 

KUNDALINI WORKSHOP with Guru Rattan Kaur, 12:30-3:00pm, Saturday June 19th, 2010.

SUMMER SOLSTICE SUN SALUTATION WORKSHOP with Ericka Bryant, Saturday June 19th, 1-3pm

PRANAYAMA WORKSHOP with Maria Monica, Saturday June 26th, 2-4pm

"A HIP EXPERIENCE" WORKSHOP with Lori Robbins, Sunday June 27th, 3:30-5:30pm

RESTORATIVE BLISS WORKSHOP with Jill Walker, 4:00 to 6:00 pm, Saturday, July 3rd, 2010.

Yoga for Back Care

Relieve stress on your spine and heal your body by lengthening the muscles of your legs, strengthening the muscles of your back and abdominal area, and stabilizing the lumbo-pelvic region of your body.

Upcoming Classes

Monday
11:00am - 12:15pm (75 Mins) Lara Whisman
Wednesday
11:00am - 12:15pm (75 Mins) Lara Whisman