If you are into technology like our webmaster is, we are now on Twitter! Follow us @true_yoga for class updates news and reminders! 

WE HAVE A NEW ONLINE SYSTEM!  Click here to take a look.   You can sign in for classes ahead of time, purchase classes online, sign up for workshops, see class cancelations and subs, and more! 

DHARMA TALK AND MEDITATION with Kusala, 9:00-10:00am, Saturday, April 3rd and 17th, 2010

POETRY CIRCLE Thursday June 10th 7:00-8:30 PM

CRYSTAL BOWL HEALING with Richard Dubuc, 2:00--3:30pm, Sunday, June 13th and 27th, 2010. 

KUNDALINI WORKSHOP with Guru Rattan Kaur, 12:30-3:00pm, Saturday June 19th, 2010.

SUMMER SOLSTICE SUN SALUTATION WORKSHOP with Ericka Bryant, Saturday June 19th, 1-3pm

PRANAYAMA WORKSHOP with Maria Monica, Saturday June 26th, 2-4pm

"A HIP EXPERIENCE" WORKSHOP with Lori Robbins, Sunday June 27th, 3:30-5:30pm

RESTORATIVE BLISS WORKSHOP with Jill Walker, 4:00 to 6:00 pm, Saturday, July 3rd, 2010.

Vinyasa Flow

A more active class which links poses together by combining sequences through fluid movement called Vinyasa. The fluid movement generates heat through the body, ideal for those looking for a more rigorous challenge. Previous yoga experience necessary.

Upcoming Classes

Sunday
10:30am - 12:00pm (90 Mins) Lara & Mike
Monday
6:00pm - 7:30pm (90 Mins) Lara Whisman
Wednesday
9:00am - 10:30am (90 Mins) Leslie Gail
5:45pm - 7:00pm (75 Mins) Jennifer Elliott
Saturday
10:45am - 12:15pm (90 Mins) Amber Christ