If you are into technology like our webmaster is, we are now on Twitter! Follow us @true_yoga for class updates news and reminders! 

WE HAVE A NEW ONLINE SYSTEM!  Click here to take a look.   You can sign in for classes ahead of time, purchase classes online, sign up for workshops, see class cancelations and subs, and more! 

DHARMA TALK AND MEDITATION with Kusala, 9:00-10:00am, Saturday, April 3rd and 17th, 2010

POETRY CIRCLE Thursday June 10th 7:00-8:30 PM

CRYSTAL BOWL HEALING with Richard Dubuc, 2:00--3:30pm, Sunday, June 13th and 27th, 2010. 

KUNDALINI WORKSHOP with Guru Rattan Kaur, 12:30-3:00pm, Saturday June 19th, 2010.

SUMMER SOLSTICE SUN SALUTATION WORKSHOP with Ericka Bryant, Saturday June 19th, 1-3pm

PRANAYAMA WORKSHOP with Maria Monica, Saturday June 26th, 2-4pm

"A HIP EXPERIENCE" WORKSHOP with Lori Robbins, Sunday June 27th, 3:30-5:30pm

RESTORATIVE BLISS WORKSHOP with Jill Walker, 4:00 to 6:00 pm, Saturday, July 3rd, 2010.

Samadhi Yoga

If you are looking for the more spiritual side of yoga, the side that nurtures your soul as well as your body, this beautiful new class is for you. This traditional Hatha Yoga class incorporates the myriad practices that comprise yoga: physical practice, yamas, niyamas, meditation, pranayama and more. You'll leave feeling refreshed, with a light heart and quiet mind.

Upcoming Classes

Thursday
7:00pm - 8:15pm (75 Mins) Chandra Gero