If you are into technology like our webmaster is, we are now on Twitter! Follow us @true_yoga for class updates news and reminders! 

WE HAVE A NEW ONLINE SYSTEM!  Click here to take a look.   You can sign in for classes ahead of time, purchase classes online, sign up for workshops, see class cancelations and subs, and more! 

DHARMA TALK AND MEDITATION with Kusala, 9:00-10:00am, Saturday, April 3rd and 17th, 2010

POETRY CIRCLE Thursday June 10th 7:00-8:30 PM

CRYSTAL BOWL HEALING with Richard Dubuc, 2:00--3:30pm, Sunday, June 13th and 27th, 2010. 

KUNDALINI WORKSHOP with Guru Rattan Kaur, 12:30-3:00pm, Saturday June 19th, 2010.

SUMMER SOLSTICE SUN SALUTATION WORKSHOP with Ericka Bryant, Saturday June 19th, 1-3pm

PRANAYAMA WORKSHOP with Maria Monica, Saturday June 26th, 2-4pm

"A HIP EXPERIENCE" WORKSHOP with Lori Robbins, Sunday June 27th, 3:30-5:30pm

RESTORATIVE BLISS WORKSHOP with Jill Walker, 4:00 to 6:00 pm, Saturday, July 3rd, 2010.

Level 1

These classes are for the beginning student or the advanced student that wants to get back to basics and will revue basic poses, breathing and meditation, with focus on the individual poses as a means for healing, strength building and flexibility. There will be a variety of poses including sun salutations, standing and seated poses, inversions and shavasana. Recommended for all students.

Upcoming Classes

Sunday
9:00am - 10:30am (90 Mins) Chris Bannister
Monday
10:15am - 11:30am (75 Mins) Jill Walker
Tuesday
9:30am - 10:45am (75 Mins) Jennifer Elliott
Wednesday
10:15am - 11:30am (75 Mins) Jill Walker
Thursday
9:30am - 10:45am (75 Mins) Jennifer Elliott
Friday
8:30am - 9:45am (75 Mins) Chandra Gero
Saturday
4:00pm - 5:30pm (90 Mins) Amber Christ