If you are into technology like our webmaster is, we are now on Twitter! Follow us @true_yoga for class updates news and reminders! 

WE HAVE A NEW ONLINE SYSTEM!  Click here to take a look.   You can sign in for classes ahead of time, purchase classes online, sign up for workshops, see class cancelations and subs, and more! 

DHARMA TALK AND MEDITATION with Kusala, 9:00-10:00am, Saturday, April 3rd and 17th, 2010

POETRY CIRCLE Thursday June 10th 7:00-8:30 PM

CRYSTAL BOWL HEALING with Richard Dubuc, 2:00--3:30pm, Sunday, June 13th and 27th, 2010. 

KUNDALINI WORKSHOP with Guru Rattan Kaur, 12:30-3:00pm, Saturday June 19th, 2010.

SUMMER SOLSTICE SUN SALUTATION WORKSHOP with Ericka Bryant, Saturday June 19th, 1-3pm

PRANAYAMA WORKSHOP with Maria Monica, Saturday June 26th, 2-4pm

"A HIP EXPERIENCE" WORKSHOP with Lori Robbins, Sunday June 27th, 3:30-5:30pm

RESTORATIVE BLISS WORKSHOP with Jill Walker, 4:00 to 6:00 pm, Saturday, July 3rd, 2010.

Gentle Yoga

Gentle yoga is designed for people dealing with injuries or limited mobility. This relaxing class will help you to stretch and move gently, comfortably, and within your own ability. You will use many props to support your postures and be guided by a compassionate and experienced instructor who will help you get the most out of your experience.

Upcoming Classes

Tuesday
4:30pm - 5:45pm (75 Mins) Ericka Bryant
Thursday
4:30pm - 5:45pm (75 Mins) Ericka Bryant
Friday
12:00pm - 1:00pm (60 Mins) Jill Walker